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Yoga & Contemplative Traditions

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46 topics

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Patanjali Yoga Sutras * Ashtanga Yoga * Samadhi * Kleshas * Obstacles * Yoga as philosophy and practice

Hatha Yoga Pradipika * Gheranda Samhita * Shiva Samhita * Asana * Pranayama * Mudras and bandhas * Shatkarmas * Kundalini

Other Yoga Systems

Karma Yoga * Bhakti Yoga * Jnana Yoga * Mantra Yoga * Laya Yoga * Integral Yoga (Aurobindo) * Modern postural yoga

Meditation Traditions

Dhyana * Vipassana * Samatha * Mantra japa * Self-inquiry * Visualization * Mindfulness-based practices * Contemplative science

Tantric and Esoteric Practices

Kundalini Yoga * Chakra system * Nadis * Yantra and mandala * Nyasa * Ritual internalisation

Modern Developments

Yoga in the West * Scientific study of meditation * Therapeutic applications * Secular mindfulness * Yoga teacher training standards